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Proficient in dealing with Individuals, Children, Couples and Marriage Partners dealing with Difficult Relationships, Trauma, Anxiety, Grief and Loss, Separation, Divorce, and Depression.
The Power of Early Intervention for Couples | Couples Counselling Calgary
There is power when a couple comes into couples counselling...
Read MorePTSD Treatment Calgary | PTSD Counselling Calgary
Lindsey McCallum and Jeremiah La Follette have supported individuals with...
Read MoreThe Power of Anxiety Intervention | Anxiety Therapy
One of the ways I like to describe anxiety is...
Read MoreIt’s Time to Lower the Rising Cases of Anxiety |Anxiety Counselling
The American Psychiatric Association (APA) has been conducting polls for...
Read MoreHow To Stop Rescuing | Counsellors Calgary
In therapy, there is some amazing work for families done...
Read MoreDepression Help in Calgary |Depression Counselling Calgary
In-Person and Online Counselling available. Serving all Calgary including the...
Read MoreDepression Counselling Calgary | Depression Help in Calgary
If you are fighting depression or just feeling ‘blah’ all...
Read MoreHow to Keep the Love Alive When You Have Children |Couples Counselling Calgary
Having children is a natural part of a relationship based...
Read MoreSpend Quality Time With Your Partner | Calgary Couples Therapy
Life gets busy, and it can be easy to go...
Read MoreMarriage Counselling Available | Marriage Counselling Calgary
Marriage Counselling Calgary is here to support your marriage at...
Read MoreThe Reason Blaming Doesn’t Work | Marriage Counselling Calgary
(Just a heads up, this relationship article might be very...
Read MoreHow to Remain Mindful Amidst Life’s Busyness Part 2| Anxiety Therapy Calgary
Life gets busy and if we’re not careful we can...
Read MoreHow to Remain Mindful Amidst Life’s Busyness Part 1 | Anxiety Therapy Calgary
If you live in Calgary or surrounding areas such as...
Read MoreIt’s time to Relationally Reconnect | Couples Counselling Calgary
It’s generally not if but when a couple will begin...
Read MoreSigns of Postpartum Depression | Couples Counselling Calgary
After giving birth, some mothers end up with a difficult...
Read MoreDiscover Peace from PTSD | PTSD Counselling Calgary
It’s time to discover peace from PTSD, Anxiety, Depression, and...
Read MoreThe Phenomenon of Cyber Bullying | PTSD Treatment Calgary
It’s truly unbelievable that bullying continues to happen at Calgary...
Read MoreAnxiety Therapy Available | Anxiety therapy
Anxiety is at an all-time high and it can feel...
Read MoreDrive Without Total Anxiety | Anxiety therapy
Driving can be a pretty significant factor for needing anxiety...
Read MoreTips To Make This Year Less Stressful | Therapist Calgary
Whether you are reading this blog post at the beginning...
Read MoreSupervision Protects the Public | Counsellors Calgary
If you are not already aware, Alberta is in the...
Read More10 Signs of Depression | Depression Help in Calgary
The infographic provided is some depression help in Calgary to...
Read MoreDepression Resources | Depression Counselling Calgary
If you’re looking for support with depression in Calgary, there...
Read MoreDealing With the Loss of a Pet | Depression Help in Calgary
Dealing with the loss of a pet can be and...
Read MoreCelebrate your Successes…Even the Little Ones | Anxiety Counselling
Place article here Take a Look at our other informative...
Read MoreMeet the Team | Depression Counselling Calgary
New Life Counselling is here to support you and your...
Read MoreIt’s Time To Get Over Your Fear of Flying | Anxiety Counselling
Dealing with a fear of flying is sometimes known as...
Read MoreSigns of a Toxic Relationship | Couples Counselling Calgary
There’s nothing more potentially “toxic” than the biblical account of...
Read MoreSigns Your Partner is Emotionally Abusing You | Calgary Couples Therapy
Emotional Abuse can be a very difficult, scary, confusing, and...
Read MoreSpend Quality Time With Your Partner | New Life Counselling
Life can get really busy so it’s important to take...
Read MoreHow To Listen to Your Partner | Marriage Counselling Calgary
I often wonder how many couples are familiar with the...
Read MoreListen to Your Partner…Even If They Aren’t the Best Storyteller | Marriage Counselling Calgary
Listening to your partner allows your partner to feel heard...
Read MoreHow to Cope With Being a Single Mom | Counselling Calgary
If you laughed when you read this title, you’ve found...
Read MoreYou Deserve to Flourish| Anxiety Therapy Calgary
The Posted Picture reminds me of the outline of a...
Read MoreHow to Spot an Addiction | Depression Therapy
In relationships, it’s important to feel safe and cared for....
Read MoreBuilding a Relationship with Your Step Kids | Couples Counselling Calgary
As parents, we can be very excited when we begin...
Read MorePTSD Can Burn You Out | PTSD Counselling Calgary
When dealing with Post Traumatic Stress Disorder (PTSD) it can...
Read MoreSymptoms of PTSD | PTSD Treatment Calgary
In determining if there is a possibility you may have...
Read MoreStep-by-Step Guide to Improving Your Self-Esteem | Anxiety Therapy
Many individuals deal with low self-esteem. Low self-esteem can come...
Read MoreDeal with your Fear Today | Anxiety Counselling
Dealing with anxiety daily can be debilitating. It’s important to...
Read MoreA Look at Mental Health Over the Last 50 Years | Therapist Calgary
Around 50 years ago therapy was viewed and treated very...
Read MoreThe Cycle of Substance Abuse | Counsellors Calgary
Counsellors Calgary welcomes those who are struggling with the cycle...
Read MoreGrow Out of Your Depression | Depression Help in Calgary
Creating Momentum is one of the biggest keys and strategies...
Read MoreStep By Step Guide to Positive Thinking | Depression Counselling Calgary
When dealing with depression it can be difficult to have...
Read MoreHow to Overcome Empty-Nest Syndrome | Couples Counselling Calgary
If you have a child, it’s not if, but when,...
Read MoreOnline or In-Person Counselling (You Decide) | Counsellors Calgary
At New Life Counselling YOU are the one who decides...
Read MoreRelationship Pathway | Calgary Couples Therapy
When lost in a relationship, it can be difficult to...
Read MoreHow to Make a Long-Distance Relationship Work | Marriage Counselling Calgary
Not all relationships are created equal. Whether you are dating...
Read MoreStep-by-Step Guide to Maintaining Healthy Relationships | Marriage Counselling Calgary
Marriage can be sometimes difficult to navigate through. Let’s face...
Read MoreIt’s Time To Deal With Your Stress | Counselling Calgary
One of the metaphorical ways I like to describe stress...
Read MoreTips for Parenting Teenagers | Anxiety Therapy Counselling
Raising teenagers can be tough and can increase a parent’s...
Read MoreManaging Finances With Your Partner | Depression Therapy
In couples counseling and depression therapy with couples, one of...
Read MoreRelationships Can Work | Couples Counselling Calgary
There’s a saying in the world of 12-step programs that...
Read MoreHow to Rewire Your Brain | PTSD Counselling Calgary
The brain is an incredible part of our body that...
Read MoreWhat is PTSD? | PTSD Treatment Calgary
PTSD, stands for the term post-traumatic stress disorder. It is...
Read MoreNo One Needs to Deal with Anxiety Alone | Anxiety Therapy
Anxiety, on its own, is debilitating enough for the average...
Read MoreThese are the Symptoms of Anxiety | Anxiety Counselling
In today’s increasing awareness of anxiety it is important to...
Read MoreHave Any Questions About Counselling? | Counsellors Calgary
Often when counsellors Calgary talk to someone about counselling there...
Read MoreHow To Find Healing After a Miscarriage | Depression Help in Calgary
Dealing with a miscarriage, whether it is your first, second,...
Read MoreA Guide to a Healthier and Happier You | Depression Counselling Calgary
This is just a quick guide to get your day/afternoon/evening...
Read MoreRelationships Don’t Have To Always Be So Rocky | Couples Counselling Calgary
Couples Counselling Calgary is here to support your rocky relationships...
Read MoreIt’s Time To Begin Breathing In New Life | Counsellors Calgary
Life can be tough and so it’s important to take...
Read MoreAnxiety Counselling | Anxiety Therapy Calgary
Anxiety appears to be rapidly increasing in our society. The...
Read MoreCounselling Calgary |Anxiety Therapy Calgary
New Life Counselling is here to support you and your...
Read MoreThe Key to Happy Relationships | Couples Counselling Calgary
Let’s take a look at some Couples Counselling Calgary Keys...
Read MoreTips to Improve Communication with Your Spouse | Calgary Couples therapy
Here are some tips to improve communication with your spouse:...
Read MoreMarriage Advice You Wish You Knew from the Beginning | Marriage Counselling Calgary
Marriage counselling Calgary believes that marriage is super hard work:...
Read MoreQuality Time Vs. Quantity Time | New Life Counselling
In Marriage, it’s important to understand the difference between Quality...
Read MoreHow to Overcome Fear | Depression Therapy
Unhealthy fear can be a debilitating emotion that can prevent...
Read MoreHow to Cope When Losing a Loved One | Depression Therapy
Losing a loved one can be an incredibly difficult and...
Read MoreA Husband’s Guide to Dealing with Post Partum Depression | Couples Counselling Calgary
Here is a Therapist Calgary infographic for men who have...
Read MoreFinding Strength in Vulnerability | PTSD Counselling Calgary
Finding strength in vulnerability is a powerful way to embrace...
Read MoreTips to Deal with Bullying | PTSD Treatment Calgary
Dealing with bullying can be very difficult. Bullying can happen...
Read MoreTips to Maintain Your Mental Health | Anxiety Therapy
Maintaining good mental health is essential for overall wellbeing and...
Read MoreWhat is Anxiety | Anxiety Counselling
Anxiety is a common emotional response that we all experience...
Read MoreCounsellors Calgary | Therapist Calgary
Finding therapist Calgary doesn’t have to be difficult. New Life...
Read MoreWhat Are Depression Symptoms | Depression Help in Calgary
When looking for depression help in Calgary it’s important to...
Read MoreDealing with an Inferiority Complex | Counsellors Calgary
An inferiority complex is a psychological condition in which a...
Read MoreThe Process of Grief | Depression Counselling Calgary
When looking for depression help in Calgary it’s important to...
Read MoreHow to Help a Loved One with an Addiction | Couples Counselling Calgary
Helping a Partner with an addiction can be a very...
Read MoreInvesting In Your Relationship | Calgary Couples therapy
Investing in your relationship is an important way to ensure...
Read MoreHow to Get the Most Out of Couples Counseling | Marriage Counselling Calgary
Couples counseling can be a helpful tool for strengthening your...
Read MoreDealing With the Aftermath of Divorce | New Life Counselling
Dealing with the aftermath of divorce can be challenging, but...
Read MoreHow to Deal with Stress | Counselling Calgary
Dealing with stress can be challenging, however, there are strategies...
Read MoreHow To Live Life with Anxiety | Anxiety Therapy Calgary
Living with anxiety can be challenging, but there are strategies...
Read MoreHow to Know if Someone You Love is Depressed | Depression Therapy
Depression can affect anyone, and it can be difficult to...
Read MoreHow To Avoid Co-Dependency in Marriage | Couples Counselling Calgary
Co-dependency in marriage occurs when one or both partners rely...
Read MoreHow To Move Forward with PTSD | PTSD Counselling Calgary
Moving forward with PTSD can be challenging, but there are...
Read MoreExperiences That Cause PTSD | PTSD Treatment Calgary
Post-traumatic stress disorder (PTSD) is a mental health condition that...
Read MoreHow to Deal with Panic Attacks | Anxiety Therapy
Panic attacks can be a frightening and overwhelming experience, but...
Read More10 Quick Tips on How to Defeat Anxiety | Anxiety Counselling
Anxiety can be a difficult and overwhelming experience, but there...
Read MoreA Detailed Look at Millennials | Therapist Calgary
Millennials, also known as Generation Y, are individuals born between...
Read MoreA Guide to A Healthier Happier You | Counsellors Calgary
If you’re looking to improve your overall health and happiness,...
Read MoreWhat is Depression | Depression Help in Calgary
Depression is amental health disorder that affects a person’s mood,...
Read MoreAvoiding Burn Out | Depression Counselling Calgary
Burnout is a state of emotional, physical, and mental exhaustion...
Read MoreHow To Defeat Anxiety | Anxiety Therapy
Anxiety can be a difficult and overwhelming experience, but there...
Read More10 Tips for the Overwhelmed Mom | Anxiety Therapy Calgary
If you’re a mom and feeling super overwhelmed; here is...
Read MoreDealing With Embarrassment | Online Counselling
Dealing with embarrassment can be uncomfortable, but it’s a normal...
Read MoreWorking Together Through Depression | Couples Counselling Calgary
Working together as a couple dealing with depression can be...
Read MoreTips on Supporting a Partner Dealing with Depression | Depression Therapy
Supporting a partner who is dealing with depression can be...
Read MoreHow Do I Know If I Have PTSD? | PTSD Treatment Calgary
Post-traumatic stress disorder (PTSD) is a mental health condition that...
Read MoreHow To Recover from PTSD | PTSD Counselling Calgary
PTSD, which stands for Post Traumatic Stress Disorder, affects many...
Read MoreTaking a Moment to Breathe | Anxiety Counselling
Take a moment right now and listen and feel your...
Read MoreJust One More Shot | Therapist Calgary
I recently watched one of my daughter’s basketball games. Although...
Read MoreStrategies to Support Depression | Depression help in Calgary
Depression can be a very challenging and difficult condition to...
Read MorePersevering Through Depression | Depression Counselling Calgary
Depression Counselling Calgary is now available to support your emotional...
Read MoreFrequently Asked Questions | Marriage Counselling Calgary
Quite often New Life Counselling gets questions regarding counselling for...
Read MoreQuestion: What’s the difference between a Clinical Counsellor and a Psychotherapist? | Couples Counselling Calgary
Question: What’s the difference between a Clinical Counsellor and a...
Read MoreThe 3-Ds of a Safe Person | Marriage Counselling Calgary
When I was younger…Okay, when I was really really younger;...
Read MoreThe Visually Impaired Kite Flying Story | Couples Counselling Calgary
So, when reading this quote, I was brought back to...
Read MoreFree 15 Minute Meet and Greet | Marriage Counselling Calgary
When looking for Marriage Counselling Calgary it’s important to find...
Read MoreThe Four Greek Words of LOVE | Couples Counselling Calgary
When supporting Couples Counselling Calgary in relationship counselling, I like...
Read MoreRelational Wealth | Marriage Counselling Calgary
So, I’m curious, as I write this brief article, how...
Read MoreIntimacy 101 | Marriage Counselling Calgary
When working with a couple in Marriage Counselling Calgary It’s...
Read MoreThe Art of Doing Life | Couples Counselling
There is a difficult tension in what I like to...
Read MoreHow To Feel “Heard” In Your Relationship | Couples Counselling Calgary
With couples counselling Calgary, I find one of the number...
Read MoreThe Cost of Negative Choices in Marriage| Marriage Counselling Calgary
It’s important to continually look at our relationships and look...
Read MoreStay Warm Together | Couples Counselling Calgary
Seasons in Calgary and areas such as Cochrane and Airdrie...
Read MoreHow To Communicate When Upset With Your Partner | Marriage Counselling Calgary
In marriage it’s not an uncommon scenario to have disagreements....
Read MoreYou Can Do Big Things With a Small Team| Couples Counselling Calgary
I had coffee with a friend, a few weeks ago...
Read MoreFinding Light in Times of Darkness | Couples Counselling Calgary
Often times in important relationships that are turning sour, it...
Read MoreHow To Maintain the Spark In Your Marriage | Marriage Counselling Calgary
This is an awesome Card that discusses some ways to...
Read MoreHow To Protest Properly in Your Relationships | Couples Counselling Calgary
Protesting has been around a long time and has been...
Read MoreHow To Get The Wind Back In The Sails of Your Marriage | Marriage Counselling Calgary
I’d like to share a personal story, so bear with...
Read MoreKeep Calm and Enjoy Family Moments
Life can get really busy during seasonal changes. Weather you...
Read More4 Questions to Rise Above Your Depression (Depression Help in Calgary)
Depression can slowly creep up in a person’s life and...
Read MoreHOW To Have Open Communication With Your Partner
Communication is a never-ending learning curve that when practiced can...
Read MoreAnxiety Counselling (Getting your Bounce Back)
Have you ever been in a difficult, anxious and stressful...
Read MoreTherapist Calgary (Get Unstuck)
There is nothing worse than having momentum in life’s exciting...
Read MoreThe Real Difference Between Introverts and Extroverts
Counsellors Calgary often indicate how different various clients; couples and...
Read MoreThe 3rd Biggest Swear Word That Couples Use On Each Other
In previous blogs, it has been written the number 1...
Read MoreThe #1 Depression Question
Depression help in Calgary is finally increasing to support those...
Read MoreHow To Apologize and Actually Mean It
There were recent violent events that single-slap-handedly shocked the public....
Read MoreThe Fern Technique (For Anxiety)
When someone deals with anxiety, let alone a panic attack,...
Read MoreAnxiety Counselling: How to Recognize Possible Social Anxiety
The infographic provided discusses some very important information on the...
Read More5 Ways to Improve Your Season Greetings and Get Togethers
There’s an old saying by Ben Franklin where he states...
Read MoreA Primer On Primary Emotions
Understanding primary emotions are a key and important part of...
Read MoreThe 2nd Biggest Swear Word You Need to Stop Saying to Your Partner
In counselling, I often discuss the biggest swear word you...
Read MoreTrauma Counselling Calgary ‘An Apple a Day Does Not Keep Your Trauma Away’
One question that is sometimes asked in supporting clients at...
Read MoreHow To Fight Fair (Part 3 of 3) Questions and Answers
Had a great time being asked to present to an...
Read MoreDealing With the SLUDGE of Our Hearts
One of my favorite guitar instrumentals is by an artist/composer...
Read MoreCreating Healthy Flexible Space In a Time Of Change (Part 4 of 4)
BILD Calgary, and sponsored by CG HYLTON, hosted a health...
Read MoreCreating Healthy Flexible Space In a Time Of Change (Part 3 of 4)
BILD Calgary, and sponsored by CG HYLTON, hosted a health...
Read MoreCreating Healthy Flexible Space In a Time Of Change (Part 2 of 4)
BILD Calgary, and sponsored by CG HYLTON, hosted a health...
Read MoreCreating Healthy Flexible Space In a Time Of Change (Part 1 of 4)
BILD Calgary, and sponsored by CG HYLTON, hosted a health...
Read MoreGet Unstuck and Get That Hop Back In Your Step
We can all have days where we have a difficult...
Read More15 Ways To Relieve Stress and Anxiety
Stress and anxiety occur in everyone. Yes, that’s right; we...
Read MoreHow To Unlock Your Unlimited Creative Potential
How have your creative levels been in the past few...
Read MoreHow To Give the Present of Being Present
Whether it’s your birthday or a traditional holiday celebration like...
Read MoreOne Way You Can Begin Fighting Fair With Your Partner
In the area of communication, how is your approach to...
Read MoreHow To Grow In Intimacy With Your Partner
In developing Intimacy in our relationships, in order for our...
Read MoreSocial Anxiety And How It Relates To Social Media (Part 3)
Social Media is all around us. You might even be...
Read MoreSocial Anxiety and How it Relates to Social Media (Part 2)
Social Media is all around us. You might even be...
Read MoreSocial Anxiety and How it Relates to Social Media (Part 1)
Social Media is all around us. You might even be...
Read MoreCreating Healthy Space (Part 1)
I had the fantastic pleasure of being interviewed by Rise...
Read MoreHow To Deal With Sudden Change (Part 4)
As I have been counselling Calgary at New Life Counselling;...
Read MoreHow To Deal With Sudden Change (Part 3)
As I have been counselling Calgary at New Life Counselling;...
Read MoreHow To Deal With Sudden Change (Part 2)
As I have been counselling Calgary at New Life Counselling;...
Read MoreHow To Deal With Sudden Change (Part 1)
As I have been counselling Calgary at New Life Counselling;...
Read MoreCommon Covid Questions Part 3
During the Codid-19 pandemic, I have had the wonderful honor...
Read MoreCommon Covid Questions Part 2
During the Codid-19 pandemic, I have had the wonderful honor...
Read MoreCommon Covid Questions Part 1
During the Codid-19 pandemic, I have had the wonderful honor...
Read MoreEMOTIONAL DEHYDRATION (DO YOU HAVE IT?)
Often times life brings upon our path challenges that somehow,...
Read MoreGraduating In Uncertain Times And What To Do About IT
In the all too common and current catch phrase known...
Read More4 Tips On How To Deal With Social Isolation
As the concept of Social Isolating in Calgary NW becomes...
Read MoreHow Too Reverse Engineer Your COVID-19 Fear
How Too Reverse Engineer Your COVID-19 Fear If you live...
Read MoreHow To Live in Calgary and Area with the COVID-19 Crisis in Isolation
How To Live in Calgary and Area with the COVID-19...
Read MoreOnline Counselling and COVID-19 In Counselling Calgary and Canada
If you live in Calgary and the surrounding areas, such...
Read MoreiMobile: Dealing with Social Media and the Consequences of Social Anxiety
iMobile Dealing with Social Media and the Consequences of Social...
Read MoreNew Years Resolution’s (3 Simple Steps of What to do Instead)
New Years Resolution’s (3 Simple Steps of What to do...
Read MoreThe Biggest Swear Word You Need to Stop Saying to Your Partner
The Biggest Swear Word You Need to Stop Saying to...
Read More3 Ways to Begin Overcoming Your Depression
3 Ways to Begin Overcoming Your Depression If you find...
Read MoreThe Intentional Art of Breathing (In order to survive your crazy day)
The Intentional Art of Breathing (In order to survive your...
Read More3 Easy Steps to Developing Your Descriptive Praise
3 Easy Steps to Developing Your Descriptive Praise Almost intuitively...
Read More3 Simple Ways to Make Time For Your Relationship or Marriage
3 Simple Ways to Make Time For Your Relationship or...
Read MoreThere is so much information New Life Counselling would like to share on various topics such as Trauma, Depression, Anxiety, Couples Counselling, Stress, etc…
If you have any suggestions or questions on what you would like more information about; feel free to contact us at info@newlifecounselling.life
If you have questions, or would like more information on Calgary Couples Therapy, Anxiety and Depression Therapy; make sure to check out our other links found within New Life Counselling.
Serving all Calgary including the North West communities of Rocky Ridge, Royal Oak, Simons Valley, Hamptons, Edgemont, Ranchlands, Silver Springs, Bowness, Scenic Acres, and Tuscany. Also serving the town of Cochrane, Okotoks and the city of Airdrie.
Marriage Counselling Calgary, Online Counselling, Counselling Calgary, Couples Counselling Calgary, Family Counselling Calgary, Anxiety, Trauma Therapy, Depression Therapy