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In Marriage, it’s important to understand the difference between Quality time and Quantity time. Let’s take a closer marriage counselling Calgary look at Quality Time Vs. Quantity Time.

Quality time and quantity time are two different approaches to spending time with loved ones. Here are the main differences between quality time and quantity time:

Duration: Quantity time is all about spending as much time as possible with someone, while quality time focuses on making the time spent together meaningful and memorable.

Attention: In quality time, the focus is on giving undivided attention to the person you’re with. This means putting away distractions and being fully present in the moment. In quantity time, the focus is on being physically present, but not necessarily mentally engaged.

Activities: In quality time, the emphasis is on activities that promote interaction and communication, such as engaging in conversation, playing games, or going on adventures together. In quantity time, the emphasis may be on passive activities, such as watching TV or simply being in the same space together.

Intention: Quality time is intentional and purposeful, with the goal of building and strengthening relationships. Quantity time may be more about convenience or obligation, such as spending time together out of habit or necessity.

Outcome: Quality time has the potential to build deeper connections and strengthen relationships, while quantity time may not necessarily have a significant impact on the quality of a relationship.

In summary, quality time is about making meaningful connections with loved ones through focused attention and intentional activities, while quantity time is about simply being together without necessarily engaging on a deeper level. Both quality and quantity time can be important in building relationships, but prioritizing quality time can have a greater impact on the strength and depth of those relationships.

If you and your relationships are struggling to find a healthy liberty in applying both Quality Time and Quantity Time in your relationship it might be time to consider Marriage Counselling Calgary and seek out a qualified counselling therapist, clinical counsellor, or psychotherapist and begin to walk in New Life.