Cueing Vs. Nagging | Couples Counselling Calgary
When communicating with a loved one, it can feel like you need depression therapy after the conversation. In this video, let’s take a look at the difference between cueing versus…
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Understanding The Teen Brain (Part 2) | Depression Counselling Calgary
Let's take another look at what’s under the hood of a teenage mind that can sometimes cause parents to come into counselling for anxiety counselling.If you missed part one of…
Get Un-Stuck | Anxiety Therapy
Sometimes, no matter how hard we try on our own, we need some support to get unstuck.If you or a loved one are dealing with being stuck and need a…
Understanding The Teen Brain (Part 1) | Anxiety Counselling
Let's look at what’s under the hood of a teenage mind that can sometimes cause parents to come into counselling for anxiety counselling.If you or a loved one are dealing…
Sympathy vs Empathy | Therapist Calgary
When building relationships, a key concept to be aware of is Sympathy vs. Empathy. Listen as therapist Calgary Jeremiah La Follette explains the differences so you can adjust your communication…
Feel Safe | Counsellors Calgary
Feeling safe is so important with counsellors Calgary because we know it takes courage and guts to share your innermost thoughts, feelings and deepest secrets with your therapist in order…
Anticipatory Grief | Depression Help in Calgary
When New Life Counselling provides depression help in Calgary, one theme that sometimes shows up is the challenging issue of anticipatory grief. Anticipatory grief is basically when you know you're…
7 Ways Mentally Strong People Deal With Stress | Depression Counselling Calgary
This is a great infographic New Life Counselling wanted to share for those dealing with depression counselling Calgary, or dealing with anxiety and stress on a daily basis.If you or…
ADHD | Anxiety Therapy
One of the newer terms to emerge in the last 5 to 10 years is the Neurodivergent community. ADHD is part of this newly formed community, and the term ADHD…
Healthy Stress Vs. Toxic Stress | Anxiety Counselling
The word stress on it’s own is enough to conjure up feelings of stress in the body. However, not all stress is bad, and it’s good to recognize what might…
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