There are many mindfulness exercises available to help combat stress and anxiety. Let’s find out from Jeremiah at New Life Counselling an easy, unique way to find your safe place and begin walking in New Life.
After watching this video, if you or a loved one is having difficulty in being able to cultivate a safe place, it might be time to talk to one of our counselling therapists. Call New Life Counselling at 403-690-8617 and request your complimentary 15-minute consultation. It’s time to start walking in New Life.
Check out some of our other relevant resources used in counselling CLICK HERE
Lindsey McCallum (CCC) is a Canadian Certified Counsellor and Jeremiah La Follette (CT, RPC, MPCC) is a Counselling Therapist, Registered Professional Counsellor, Master Practitioner in Clinical Counselling and National President of the Canadian Professional Counsellors Association (CPCA) who both have a passion for providing positive results by restoring healthy relationships and individual wholeness.
For more information go to New Life Counselling or call/text 403-690-8617 for a free 15 minute consult. To set up in-person or online counselling (telehealth) (CLICK HERE).
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