Get Un-Stuck | Anxiety Therapy
Sometimes, no matter how hard we try on our own, we need some support to get unstuck.If you or a loved one are dealing with being stuck and need a…
Understanding The Teen Brain (Part 1) | Anxiety Counselling
Let's look at what’s under the hood of a teenage mind that can sometimes cause parents to come into counselling for anxiety counselling.If you or a loved one are dealing…
Feel Safe | Counsellors Calgary
Feeling safe is so important with counsellors Calgary because we know it takes courage and guts to share your innermost thoughts, feelings and deepest secrets with your therapist in order…
Anticipatory Grief | Depression Help in Calgary
When New Life Counselling provides depression help in Calgary, one theme that sometimes shows up is the challenging issue of anticipatory grief. Anticipatory grief is basically when you know you're…
Completing the Communication Gap (half sentences) | Couples Counselling Calgary
Let’s take a look at an often-missed component of communication found in couples counselling Calgary I like to call completing the communication gap. Listen in as Jeremiah from New Life…
The Primary Emotion of FEAR| Anxiety Counselling
In this video, Jeremiah La Follette talks about the Primary emotion called fear that begins to unlock one of the barriers found in dealing with anxiety counselling.If you or a…
Finding Your Safe Place | New Life Counselling
There are many mindfulness exercises available to help combat stress and anxiety. Let’s find out from Jeremiah at New Life Counselling an easy, unique way to find your safe place…
Getting Good Rest | Counselling Calgary
Getting good rest in today’s world seems impossible some days…well, I guess I should say evenings. With kids waking you up in the middle of the night, or thinking about…
Drugs, Addictions and Coffee, Oh My | PTSD Counselling Calgary
The use of illegal drugs is often an indicator that someone might be an addict. Individuals looking up the keyword PTSD Counselling Calgary, might have challenges with substance abuse due…
The Love Addiction | Couples Counselling Calgary
There are many addictions out in our world today. However, the love addiction might not be the first thing you think of when dealing with couples counselling Calgary. Let’s take…