Goals Revisited (How’d I Do???)| Crowfoot Counselling Calgary
Crowfoot Counselling Therapist Jeremiah La Follette takes a personal look at how well last year's goals were achieved. Especially the ones that didn’t quite work out the way he thought…
Completing the Communication Gap (half sentences) | Couples Counselling Calgary
Let’s take a look at an often-missed component of communication found in couples counselling Calgary I like to call completing the communication gap. Listen in as Jeremiah from New Life…
The Primary Emotion of FEAR| Anxiety Counselling
In this video, Jeremiah La Follette talks about the Primary emotion called fear that begins to unlock one of the barriers found in dealing with anxiety counselling.If you or a…
The Roots of Anxiety | Anxiety Therapy Calgary
Sometimes people look up keywords such as anxiety Calgary therapy in hopes of healing with their debilitating anxiety. At New Life counselling, our therapists attempt to get to the root…
Finding Your Safe Place | New Life Counselling
There are many mindfulness exercises available to help combat stress and anxiety. Let’s find out from Jeremiah at New Life Counselling an easy, unique way to find your safe place…
Getting Good Rest | Counselling Calgary
Getting good rest in today’s world seems impossible some days…well, I guess I should say evenings. With kids waking you up in the middle of the night, or thinking about…
PTSD Treatment Calgary
PTSD, which stands for Post Traumatic Stress Disorder, can feel like pushing a vehicle out of gas up a steep hill. It’s good to keep pushing, however, it’s not good…
How To Have a Friend (Full Version) | Depression Counselling Calgary
It’s important to develop meaningful, long-lasting relationships. However, many people struggle to make friends which can result in forms of relational depression. Depression counselling Calgary is here to discuss ways…
How To Have a Friend (Part 2) | Crowfoot Counselling Calgary
It’s important to develop meaningful, long-lasting relationships. However, many people struggle to make friends. Crowfoot counselling Calgary is here to discuss ways to develop friends and to recognize what kind…
Have A Great Summer | Counselling Calgary
Summer is a time when rest and relaxation are often recommended. However, sometimes our summer plans get derailed, and the awesome plans you had for summer go in the complete…