One sign of possible depression in marriage is often the inability to do something consistently, when in the past you would have no problem doing it. One of the biggest ways to support depression in a marriage and when feeling stuck or unable to move forward and do something is to keep momentum going, or if at full stop in life, to look at ways to begin getting momentum going again.
Sometimes when we get stuck in a rut we often begin reminiscing and talking about the past (You know, the good ol days). Now reflection on the past can be a healthy personal exercise to do, however, in the context of depression in a marriage it can lead to all talk with no action.
Actions in a relationship always trumps words. If you are finding your talking more than you are doing, or struggling to take action, it might be time for Marriage Counselling Calgary and seek out a qualified clinical counsellor and being moving forward into New Life.
Would you like more information on Jeremiah La Follette (RPC, MPCC) CLICK HERE
Jeremiah La Follette (RPC, MPCC) is a Registered Professional Counsellor and Master Practitioner in Clinical Counselling who has a passion for providing positive results by restoring individual wholeness and healthy relationships.
For more information go to New Life Counselling or call 403-690-8617 for a free 15 minute consult. To set up in-person or online counselling (telehealth) (CLICK HERE).
Online Counselling, Counselling Calgary, Couples Counselling Calgary, Family Counselling Calgary
