As much as the holiday season can be full of...

Had a fantastic time presenting to PROSTAID Calgary on the...

For some people, nothing is more scary than receiving a...

It’s time to get free from depression and anything else...

There is power when a couple comes into couples counselling...

Lindsey McCallum and Jeremiah La Follette have supported individuals with...

One of the ways I like to describe anxiety is...

The American Psychiatric Association (APA) has been conducting polls for...

Sometimes, we have to rise above it all to see...

In therapy, there is some amazing work for families done...

In-Person and Online Counselling available. Serving all Calgary including the...

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(Just a heads up, this relationship article might be very...

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If you live in Calgary or surrounding areas such as...

It’s generally not if but when a couple will begin...

After giving birth, some mothers end up with a difficult...

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It’s truly unbelievable that bullying continues to happen at Calgary...

Anxiety is at an all-time high and it can feel...

Driving can be a pretty significant factor for needing anxiety...

Whether you are reading this blog post at the beginning...

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The infographic provided is some depression help in Calgary to...

If you’re looking for support with depression in Calgary, there...

Dealing with the loss of a pet can be and...

Place article here Take a Look at our other informative...

New Life Counselling is here to support you and your...

Dealing with a fear of flying is sometimes known as...

There’s nothing more potentially “toxic” than the biblical account of...

Emotional Abuse can be a very difficult, scary, confusing, and...

Life can get really busy so it’s important to take...

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Listening to your partner allows your partner to feel heard...

If you laughed when you read this title, you’ve found...

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In relationships, it’s important to feel safe and cared for....

As parents, we can be very excited when we begin...

When dealing with Post Traumatic Stress Disorder (PTSD) it can...

In determining if there is a possibility you may have...

Many individuals deal with low self-esteem. Low self-esteem can come...

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Around 50 years ago therapy was viewed and treated very...

Counsellors Calgary welcomes those who are struggling with the cycle...

Creating Momentum is one of the biggest keys and strategies...

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If you have a child, it’s not if, but when,...

At New Life Counselling YOU are the one who decides...

When lost in a relationship, it can be difficult to...

Not all relationships are created equal. Whether you are dating...

Marriage can be sometimes difficult to navigate through. Let’s face...

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Raising teenagers can be tough and can increase a parent’s...

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There’s a saying in the world of 12-step programs that...

The brain is an incredible part of our body that...

PTSD, stands for the term post-traumatic stress disorder. It is...

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Often when counsellors Calgary talk to someone about counselling there...

Once in a while, I will get calls about a...

Dealing with a miscarriage, whether it is your first, second,...

This is just a quick guide to get your day/afternoon/evening...

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Anxiety appears to be rapidly increasing in our society. The...

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In Marriage, it’s important to understand the difference between Quality...

Unhealthy fear can be a debilitating emotion that can prevent...

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Here is a Therapist Calgary infographic for men who have...

Finding strength in vulnerability is a powerful way to embrace...

Dealing with bullying can be very difficult. Bullying can happen...

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Anxiety is a common emotional response that we all experience...

Finding therapist Calgary doesn’t have to be difficult. New Life...

When looking for depression help in Calgary it’s important to...

An inferiority complex is a psychological condition in which a...

When looking for depression help in Calgary it’s important to...

Helping a Partner with an addiction can be a very...

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Couples counseling can be a helpful tool for strengthening your...

Dealing with the aftermath of divorce can be challenging, but...

Dealing with stress can be challenging, however, there are strategies...

Living with anxiety can be challenging, but there are strategies...

Depression can affect anyone, and it can be difficult to...

Co-dependency in marriage occurs when one or both partners rely...

Moving forward with PTSD can be challenging, but there are...

Post-traumatic stress disorder (PTSD) is a mental health condition that...

Panic attacks can be a frightening and overwhelming experience, but...

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Millennials, also known as Generation Y, are individuals born between...

If you’re looking to improve your overall health and happiness,...

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Burnout is a state of emotional, physical, and mental exhaustion...

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If you’re a mom and feeling super overwhelmed; here is...

Dealing with embarrassment can be uncomfortable, but it’s a normal...

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Post-traumatic stress disorder (PTSD) is a mental health condition that...

PTSD, which stands for Post Traumatic Stress Disorder, affects many...

Take a moment right now and listen and feel your...

I recently watched one of my daughter’s basketball games. Although...

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Depression Counselling Calgary is now available to support your emotional...

Quite often New Life Counselling gets questions regarding counselling for...

Question: What’s the difference between a Clinical Counsellor and a...

When I was younger…Okay, when I was really really younger;...

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When looking for Marriage Counselling Calgary it’s important to find...

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With couples counselling Calgary, I find one of the number...

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Seasons in Calgary and areas such as Cochrane and Airdrie...

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This is an awesome Card that discusses some ways to...

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When someone deals with anxiety, let alone a panic attack,...

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Understanding primary emotions are a key and important part of...

In counselling, I often discuss the biggest swear word you...

One question that is sometimes asked in supporting clients at...

Had a great time being asked to present to an...

Had a great time being asked to present to an...

Had a great time being asked to present to an...

One of my favorite guitar instrumentals is by an artist/composer...

BILD Calgary, and sponsored by CG HYLTON, hosted a health...

BILD Calgary, and sponsored by CG HYLTON, hosted a health...

BILD Calgary, and sponsored by CG HYLTON, hosted a health...

BILD Calgary, and sponsored by CG HYLTON, hosted a health...

We can all have days where we have a difficult...

Vaccinations. It’s not a new word, and can be a...

One of the stories I share often with my clients...

Stress and anxiety occur in everyone. Yes, that’s right; we...

When dealing with grief and loss; such as losing a...

Sometimes a topic around an area you are passionate about...

What’s your great story of perseverance that even though you...

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Whether it’s your birthday or a traditional holiday celebration like...

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Change is one of those life circumstances that is not...

In developing Intimacy in our relationships, in order for our...

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When dealing with high amounts of anxiety or even the...

Social Media is all around us. You might even be...

Social Media is all around us. You might even be...

Social Media is all around us. You might even be...

I had the fantastic pleasure of being interviewed by Rise...

I had the fantastic pleasure of being interviewed by Rise...

I had the fantastic pleasure of being interviewed by Rise...

As I have been counselling Calgary at New Life Counselling;...

As I have been counselling Calgary at New Life Counselling;...

As I have been counselling Calgary at New Life Counselling;...

As I have been counselling Calgary at New Life Counselling;...

During the Codid-19 pandemic, I have had the wonderful honor...

During the Codid-19 pandemic, I have had the wonderful honor...

During the Codid-19 pandemic, I have had the wonderful honor...

Often times life brings upon our path challenges that somehow,...

In the all too common and current catch phrase known...

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If you live in Calgary and the surrounding areas, such...

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3 Ways to Begin Overcoming Your Depression If you find...

The Intentional Art of Breathing (In order to survive your...

3 Easy Steps to Developing Your Descriptive Praise Almost intuitively...

3 Simple Ways to Make Time For Your Relationship or...

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You might be with your spouse and thinking it’s going...

If you’ve watched the news lately, it’s no surprise there...