NEW LIFE COUNSELLING BLOGS

Anxiety appears to be rapidly increasing in our society. The good news is there are multiple strategies to deal and combat your anxiety. at New Life Counselling we provide a…

Let’s take a look at some Couples Counselling Calgary Keys to Happy Relationships. The key to happy relationships is a multifaceted concept that includes various factors. Among the most critical…

Here are some tips to improve communication with your spouse:Be an active listener: When your spouse is speaking, actively listen to what they are saying without interrupting or becoming defensive.…

Marriage counselling Calgary believes that marriage is super hard work: Marriage requires effort, compromise, and commitment from both partners. It's not always going to be easy, but the effort is…

In Marriage, it’s important to understand the difference between Quality time and Quantity time. Let’s take a closer marriage counselling Calgary look at Quality Time Vs. Quantity Time.Quality time and…

Unhealthy fear can be a debilitating emotion that can prevent us from living our lives to the fullest and can lead to needing depression therapy. Here are some tips to…

Losing a loved one can be an incredibly difficult and emotional experience. Coping with grief can take time, and it's important to allow yourself to feel and process your emotions.…

Here is a Therapist Calgary infographic for men who have partners dealing with postpartum depression. If you are continuing to struggle with your partners post-partum, or you are a mother…

Finding strength in vulnerability is a powerful way to embrace your authentic self and build resilience. It takes courage to be vulnerable and open up about your thoughts and feelings,…