Blog

Millennials, also known as Generation Y, are individuals born between 1981 and 1996. Here is a detailed Therapist Calgary look at this generation:

1.       Technology: Millennials grew up in the digital age and are known for their comfort with technology. They are considered the first generation to have grown up with widespread internet access, smartphones, and social media.

2.       Education: Millennials are the most educated generation to date. Many have pursued higher education, with a significant percentage obtaining at least a bachelor’s degree.

3.       Career: Millennials are often referred to as job hoppers as they tend to change jobs more frequently than previous generations. They prioritize work-life balance and are more likely to choose careers that align with their values.

4.       Diversity: Millennials are the most diverse generation in terms of race, ethnicity, and cultural backgrounds. They value inclusivity and diversity and are more likely to support social causes related to equality.

5.       Financial concerns: Many millennials have experienced financial challenges, including student loan debt, high housing costs, and a competitive job market. This has led to a delayed start in reaching traditional adulthood milestones, such as homeownership and starting a family.

6.       Mental health: Millennials are more open about discussing mental health and seeking help when needed. They prioritize self-care and are more likely to seek out alternative therapies such as mindfulness and meditation.

7.       Social and political engagement: Millennials are highly engaged in social and political causes. They are more likely to participate in social activism and use social media to support causes they care about.

Overall, millennials are a diverse and socially conscious generation that values work-life balance, education, diversity, and mental health. They have grown up in a rapidly changing world and are adapting to the challenges of the modern era. While there are certainly differences between generations, it’s important to recognize that no generation is entirely the same and that individuals should be judged based on their actions and values, not their age.

Therapist Calgary is here to support you with your millennial counselling needs. Call today to set up a free 15-minute meet and greet at New Life Counselling.