As I have been counselling Calgary at New Life Counselling; A long-time friend named Jason Silver asked if he could do an interview with myself. This was a great and fun first for both of us. Jason’s Primary theme of questioning was based on “How To Deal With Sudden Change.”
Sudden Change can happen so quickly and before you know it, you can find yourself in a place of feeling stuck or even worse, in a place of despair, anxiety and depression. In this video link you can discover some understanding and practical steps on how to deal with sudden change. Especially when it’s negative and you realize your coping strategies are not healthy.
Here’s Part 4 of the interview
CLICK HERE to watch all 4 parts together.
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Jeremiah La Follette (MCC, RPC) is a registered professional counsellor who has a passion for providing positive results by restoring individual wholeness and healthy relationships.
For more information go to New Life Counselling or call 403-690-8617 for a free 15 minute consult. To set up online counselling (telehealth) (CLICK HERE).
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