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Depression can affect anyone, and it can be difficult to know if someone you love is struggling with this condition. Here are some depression therapy signs to look out for that may indicate depression:

1. Loss of interest or pleasure: A person with depression may lose interest in activities that they once enjoyed, such as hobbies or spending time with friends and family.
2. Changes in appetite or weight: Depression can cause changes in appetite or weight. A person may experience a loss of appetite and weight loss, or overeating and weight gain.
3. Sleep disturbances: Depression can cause changes in sleep patterns, such as insomnia or oversleeping.
4. Fatigue or loss of energy: A person with depression may feel tired and lack energy, even after getting enough sleep.
5. Feelings of worthlessness or guilt: Depression can cause a person to feel worthless, guilty, or ashamed.
6. Difficulty concentrating or making decisions: Depression can affect a person’s ability to focus and make decisions.
7. Withdrawal or isolation: A person with depression may withdraw from social situations or isolate themselves from others.
8. Physical symptoms: Depression can cause physical symptoms such as headaches, stomach problems, and muscle pain.

It’s important to offer support and encourage your loved one to take care of themselves. If you notice these signs in yourself or someone you love, it’s important to talk to them and encourage them to seek professional depression therapy. A qualified mental health professional such as a counselling therapist, clinical counsellor, or psychotherapist can support depression and develop a therapeutic depression therapy treatment plan.