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Helping a Partner with an addiction can be a very challenging and emotional process, but there are some steps you can take to support them on their journey towards recovery. Here are some couples counselling Calgary ways for consideration in how to support your loved one dealing with an addiction:

Educate yourself: Learn as much as you can about addiction and the recovery process. This can help you better understand what your loved one is going through and how to support them.

Encourage treatment: Encourage your loved one to seek out treatment with a qualified mental health professional such as a counselling therapist, clinical counsellor, or psychotherapist for their addiction. This may also include therapy, support groups, or inpatient rehab.

Set boundaries: It’s important to set boundaries with your loved one to protect your own well-being. This may include limiting contact or setting clear expectations for behavior.

Offer support: Let your loved one know that you are there for them and offer your support in any way you can. This may include attending therapy sessions with them or helping them find treatment options.

Practice self-care: Caring for a loved one with an addiction can be emotionally draining. Take care of yourself by practicing self-care, setting aside time for activities you enjoy, and seeking support from others which also may include couples counselling Calgary.

Avoid enabling: It’s important to avoid enabling your loved one’s addiction by not providing them with money or covering up their behavior. This can hinder their progress towards recovery.

Be patient: Recovery is a journey and it may take time for your loved one to overcome their addiction. Be patient and offer your support throughout the process.

Remember that addiction is a complex issue and there is no one-size-fits-all solution. It’s important to approach the situation with empathy and understanding, while also taking steps to protect your own well-being. Encourage your loved one to seek professional couples counselling Calgary help and offer your support throughout their journey towards recovery.