I found a great info-graphic on negative self-talk which is very common with individuals involved in PTSD treatment Calgary and those dealing with depression or anxiety. Take a look above at the info-graphic on how core beliefs lead to negative self talk.
If you or a loved one are finding you have a ton of negative self-talk and just can’t quite seem to stop your negative thoughts, It might be time to talk to one of our counselling therapists. Call New Life Counselling at 403-690-8617 and request your complimentary 15-minute consultation. It’s time to start walking in New Life.
Take a Look at our other informative and miscellaneous articles that have influenced New Life Counselling. CLICK HERE
Lindsey McCallum (CCC) is a Canadian Certified Counsellor and Jeremiah La Follette (CT, MPCC) is a Counselling Therapist, Master Practitioner in Clinical Counselling and National President of the Canadian Professional Counsellors Association (CPCA) who both have a passion for providing positive results by restoring healthy relationships and individual wholeness.
For more information go to New Life Counselling or call/text 403-690-8617 for a free 15 minute consult. To set up in-person or online counselling (telehealth) (CLICK HERE).
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