Mental Health Panel at ROVC (Full Version)
During my time as a therapist in Counselling Calgary at New Life Counselling; I was asked, along with a fellow psychologist Corinne Mandin to be a part of a mental…
Miscellaneous information to further your emotional and mental wellness such as Depression, Anxiety, Trauma, marriage counselling and other areas of interest in Calgary NW, Airdrie, Cochrane and with online video counselling, even Alberta Canada
Mental Health Panel at ROVC (Edited)
During my time as a therapist in Counselling Calgary at New Life Counselling; I was asked, along with a fellow psychologist Corinne Mandin to be a part of a mental…
Creating Healthy Space When Dealing with Life’s Sudden Changes
I had the fantastic pleasure of being interviewed by Rise Up Brooks on the topic of “Creating Healthy Space When Dealing with Life’s Sudden Changes.”Creating healthy space is such an…
Commom Covid Questions Part 1, 2, and 3
During the Codid-19 pandemic, I have had the wonderful honor and pleasure to provide support in answering various questions regarding this provincial, national and worldwide crisis. In counselling Calgary, or…
Leadership Strategies During Crisis and Covid-19
One of my favorite authors in the realm of leadership and management is Patrick Lencioni. He is an extremely talented writer who has a unique way of sharing complex work…
How To Not Take On Other Peoples Emotions
Establishing healthy boundaries is an important topic that comes up when counselling Calgary and couples counselling. It’s so easy to fall into the trap of taking on another person’s emotions…
How To Kill Off Vulnerability As A Leader
There has been much talk on the importance and striving for what is now common language in the workplace known as vulnerability. This is one of those challenging topics that…
How To Confront Challenging People
Sometimes, when someone is working through family counselling Calgary, the family or individual recognizes they have ended up in relationships where difficult conversations are needed to occur. When this needs…
How To Deal With Unspoken Rules In a Marriage
I have personally been using Dr. Les and Leslie Parrott’s material for around 10 years when I counsel couples desiring to be married or already married; and have observed ongoing…
What To Do When Your Partner Is Dealing With Trauma
With the sudden change of isolation due to Covid-19 or other other events like losing a job; it is very possible that your spouse or a loved one may have…