Blogs to support your well being while living in Calgary, Calgary NW, Airdrie, Cochrane, Red Deer, Edmonton, Alberta and throughout all of Canada. Topics include Blogs on anxiety, relationships, marriage, depression, trauma, grief and loss, communication skills, couples counselling, marriage counselling, family counselling, parenting ideas and much much more.
Had a fantastic time presenting to PROSTAID Calgary on the topic of “Now What? Living with Prostate Cancer and Thriving Beyond Diagnosis.” Here's Part 1 of the edited video version: https://youtu.be/R0W6PDrZX4kTo watch…
New Life Counselling has made a video with Jeremiah La Follette going into detail about the best Christmas gift you can give, plus how to survive Christmas.Click on the Link…
As much as the holiday season can be full of fun and cheer, it can also produce lots of stress and high emotions. Now if you don’t celebrate the specific…
Had a fantastic time presenting to PROSTAID Calgary on the topic of “Now What? Living with Prostate Cancer and Thriving Beyond Diagnosis.” Click on the link below to view this…
For some people, nothing is more scary than receiving a call from a doctor asking you to come in to discuss lab results. Sometimes, the results are fine and a…
It’s time to get free from depression and anything else like anxiety, stress, trauma, and relationship challenges. Call/Text 403-690-8617 and set up a complimentary 15-minute consultation and discuss Depression Therapy…
There is power when a couple comes into couples counselling Calgary before a crisis makes it feel like there may be no more hope in the relationship. Let’s take a…
Lindsey McCallum and Jeremiah La Follette have supported individuals with PTSD by utilizing trauma-informed care and various outcome-based therapeutic techniques, such as Accelerated Resolution Therapy (ART). Call/Text 403-690-8617 and arrange…
One of the ways I like to describe anxiety is the inability to move forward due to future fears in a situation that feels like everyone around you has no…
The American Psychiatric Association (APA) has been conducting polls for the past 3 years on anxiety. the results of this poll are not great. Here are the results…”In 2024, 43%…