Blogs to support your well being while living in Calgary, Calgary NW, Airdrie, Cochrane, Red Deer, Edmonton, Alberta and throughout all of Canada. Topics include Blogs on anxiety, relationships, marriage, depression, trauma, grief and loss, communication skills, couples counselling, marriage counselling, family counselling, parenting ideas and much much more.
Working together as a couple dealing with depression can be challenging, but it can also be incredibly rewarding. Here are some tips to help you work together successfully:Communicate openly and…
Supporting a partner who is dealing with depression can be challenging, but it's an important part of being in a committed relationship. Here are some depression therapy tips that may…
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. Some of the symptoms of PTSD can include intrusive memories or…
PTSD, which stands for Post Traumatic Stress Disorder, affects many individuals. Traditionally the name came from soldiers who came back from war and were unable to cope with daily life…
Take a moment right now and listen and feel your breathing rate. Are you in a work state and doing what I call casual/normal breathing? Maybe you’re in a super…
I recently watched one of my daughter’s basketball games. Although they missed a whole bunch of times in attempting to score, at least they were trying with everything they had…
Depression can be a very challenging and difficult condition to deal with, however, depression is treatable with depression help in Calgary and there are many steps you can take to…
Depression Counselling Calgary is now available to support your emotional turmoil. Depression can be a very challenging and difficult situation to deal with, but it is important to remember that…
Quite often New Life Counselling gets questions regarding counselling for Marriage counselling Calgary. Here are the Top 3 questions that are asked.How Much is Counselling?Counselling is an investment for yourself…
Question: What’s the difference between a Clinical Counsellor and a Psychotherapist? Answer: Nothing. There the same thing. If your insurance has the term, counseling, Clinical Counsellor, or Psychotherapist; you should…